Join us in India for our Advanced Meditation and Ayurvedic Rejuvenation Retreat.
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Our Rejuvenation Days are specifically designed to boost your Meditation practices, reconnecting you to the core principles of perfect health and effective meditation.
We offer two options, including a full-day urban wellness retreat for those based in Victoria and an online workshop, for anyone that would still like to enjoy our wonderful workshop, but can’t make it in person.
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Thinking about learning to meditate? Not sure which technique is right for you? Want to know exactly what’s involved in the program?
This 30-minute, no-obligation introductory talk will give you all the information you’re looking for.
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In just two hours a day for four days during our meditation program, you will learn a self-sufficient meditation technique that you can practice for the rest of your life.
Our Meditation Program is taught in four sessions. In this carefully-designed, yet simple sessions, you will develop a deeper understanding of the mind from both the perspective of modern science and ancient wisdom, gaining the practical tools required to minimize the effects of stress.
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