Rejuvenation Day - Online & In-Person Wellness Workshop
Our Rejuvenation Days are specifically designed to boost your Meditation practices, reconnecting you to the core principles of perfect health and effective meditation.
We offer two options, including a full-day urban wellness retreat for those based in Victoria and an online workshop, for anyone that would still like to enjoy our wonderful workshop, but can’t make it in person.
The Rejuvenation Day’s are help to renew your routine and your commitment to your daily Meditation practice, providing you with more knowledge and experience, increasing personal motivation and supporting you with your daily practice.
In-Person Rejuvenation Day
9.00am Arrival and Welcome
9.15am – 11.30am: Rounding program: yoga, transcending, resting
11.30am – 11.45am: Morning Tea break
11.45am -1.00pm: Vedic Knowledge: Theory of the transcending experience and Ayurveda, Natures Wisdom
1.00pm – 1.40pm: Ayurvedic lunch and Walk
1.40pm – 2.40pm: Vedic Knowledge: Theory of the transcending experience and Ayurveda, Natures Wisdom
2.40pm – 3.00pm: Afternoon Tea break
3.00pm – 4.00pm: Rounding program: yoga, transcending, resting
Upcoming Events
TBA
Online Rejuvenation Day
8.30am Arrival and Welcome
8.45am – 11.00am: Rounding Program: yoga, pranayama, transcending, resting
11.00am – 11.15am: Morning Tea Break
11.15am -12.00pm: Vedic Knowledge: Ayurveda & Yoga Philosophy
12.00pm – 12.10pm: Q&A
12.10pm – 12.30pm: Meditate
Upcoming Events
TBA
