THE PROGRAM
Griffith Consulting is pleased to offer our new online program, Evolve. The 3-month program will be delivered by Steve Griffith and the Griffith Team, through online videos, tutorials, emails, articles, interactive online group sessions and phone coaching.
There are seven themes, over 12 weeks. Participants will receive an email with an overview of the theme, topics and inclusions of that week’s content and will be directed to a private section of our website where they will gain access to all the current weeks’ content and inclusions.
The program will include information and knowledge about building resilience during this unusual and difficult time, meditation, stress management, sleep, nutrition, wellbeing, tips and information for working from home, building routines, goal setting, time & energy management, understanding personalities and authentic communication. There will also be group meditation sessions, interviews with special guests, group Q+A sessions, phone coaching and online health consultations on offer during this 3-month journey.
THE JOURNEY
THE TEAM
REGISTER TO BECOME A PART OF THE EVOLVE PROGRAM
We look forward to connecting with you in weeks 2 & 3, when we share the knowledge of ‘The New Abnormal, Norm’.
We will be discussing how you can maintain balance during this challenging time.
Discover daily routines and home practices to cultivate calm and inner strength in every area of your life.