OUR PROGRAMS

News & Events
Need help getting back to sleep?

Sleep is a time when our body repairs, renews and rejuvenates. This helps enable us to be physically and mentally in balance during waking hours. Good sleep enhances immune function, supports digestion, strengthens body tissues and even extends our life span! Read our Ayurvedic tips for deep, restful sleep!

...

Read more »
News & Events
UPCOMING EVENTS

 Whether you are looking for the ability to increase energy, think more clearly, sleep better at night, feel less anxious, or even reduce the risk of the biggest killer on the planet today, heart disease; research now shows there are direct benefits to using meditation for recovery and prevention of all of these enemies to the enjoyment of a full, healthy and happy life.  ...

Read more »
WATCH OUR VIDEO
More Videos »