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Category : Media Hub, Blog, News & Events

October 25, 2017

This week I have been reflecting on what really makes for happiness, and why it is all too often such a fleeting emotion.

 

I think the essential problem with finding and hanging onto happiness is the fact that so many of us spend our day to day existence looking 'forward' to something about to happen or ruminating over something that has long past rather than experiencing in full what actually is.

 

 

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Category : Media Hub, Blog, News & Events

October 25, 2017

Tap into the power of your circadian rhythm... your body clock.


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Category : Media Hub, Blog, News & Events

September 28, 2017

Find out about the different characteristics, stresses, management styles and ways you can assist a 'Type 9 Personality'. Whether you feel you fit within this characteristic type or a colleague or loved one, learning more about the different character types of the Enneagram circle can assist you in your work and home life.

 

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Category : Media Hub, Blog, News & Events

September 28, 2017

Conceptually we all understand that self-care is necessary to our long term health, vitality and wellbeing however the reality for most of us is that it all too often becomes yet another to-do on an endless list of to-do items.

 

 

 

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Category : Media Hub, Blog, News & Events

September 28, 2017

Supply the body and mind with nourishing foods that will fuel your body & mind for peak performance, enhanced creativity, sustained energy and to prevent the 3pm energy slump!

 

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Category : Media Hub, Blog, News & Events

July 28, 2017

 

Join Griffith Consulting's Founder & CEO, Steve Griffith in India, March 2018 to experience a transformational, life-changing journey. Further your healing and routine with our Advanced Meditation and Vedic Science course!

 

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